As a dietitian, I spend a lot of time talking about how food impacts our bodies, from our hearts to our guts. But one pair of organs often gets overlooked until there’s a problem: our kidneys. These ...
Kidney stones form when crystal-forming substances build up in the urine. Yogurt, kefir, oranges, veggies and chickpeas may help prevent kidney stones. Drinking plenty of water is also essential for ...
Kidney stones are a painful problem. Diet is important for prevention. Stones form from substances like calcium and uric acid. Spinach, beets, and red meat may increase risk. Water, citrus fruits, and ...
If you’ve ever experienced a kidney stone, you know it’s a pain so intense that many compare it to childbirth. If you haven’t, trust me — you want to keep it that way. These tiny crystalline ...
As a dietitian, I spend a lot of time talking about how food impacts our bodies, from our hearts to our guts. But one pair of organs often gets overlooked until there’s a problem: our kidneys. These ...
The kidneys work around the clock to filter waste from the blood, regulate fluid balance, and maintain overall health. When early damage occurs, these vital organs can often heal and restore function ...
Being mindful of the food and drinks you put in your body can help protect your kidneys and manage lupus kidney disease activity. In this podcast episode, you'll hear from Melanie Betz, a member of ...
Our kidneys do a tremendous amount of work. Every day, they filter about 150 quarts of blood, cleaning it of waste, toxins and extra water. They regulate how much fluid is in the body and balance our ...
Orange juice may boost your immune system and heart health, but also adds more calories and sugar to your diet than whole oranges.
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