While group exercise classes can be a fun and easy way to make working out a bit lit less of a slog, most of us would probably much rather sweat and dance our butts off without twenty other people ...
Get ready for a high-intensity workout that will tone your whole body! Led by STRONG by Zumba® Master Trainer Aurelio Figari, this 30-minute session includes high-intensity cardio and ...
Get ready to lift and tone your glutes with this workout from STRONG by Zumba. Each move is synced to the beat, and the combination of exercises, like lunges and single-leg deadlifts, will have your ...
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