It's every parent's worst nightmare: a predator trying to kidnap a child. But as ABC13 found out, there are some simple self-defense moves that every parent can teach their kid to help them stay safe.

From ancient techniques to modern combat systems, the world of martial arts offers countless ways to protect yourself! Join us as we explore the most effective fighting disciplines designed for ...

Try these jiu-jitsu self-defense moves you can learn at home Rachel Piazza from Unity Jiu-Jitsu School teaches TODAY’s Jenna Bush Hager and guest co-host Olivia Munn self-defense techniques that you ...

BARRIO LOGAN (KGTV) - Fourth and fifth-grade students at Perkins K-8 School in Barrio Logan are learning self-defense techniques through a special program that pairs them with local law enforcement.

One move. That might be all you need to defend yourself in the event of an attack. And if you’re smaller than your opponent, these techniques are just for you. Mario Camacho, Sparta Training Academy ...

ROCKFORD , Mich.– Pro Karate Rockford offers an abundance of classes in martial arts and self defense. Owners Wendy and Brian taught us some important moves to know when it comes to self defense. In ...

FLOURTOWN, Pennsylvania (WPVI) -- In honor of Women's History month, a martial arts gym in Montgomery County is opening its doors for women and teenagers to learn some simple self-defense techniques.

Marissa Sulek joined CBS News Chicago in January 2025. Before Chicago, Marissa was a general assignment reporter in Nashville at WSMV, where she was nominated for Mid-South Emmy Awards for her ...

NORTH AUGUSTA — Block, chop, and strike were among the techniques women and girls learned to protect themselves during a recent self-defense class. A women’s self-defense class was held at the Nancy ...

FARGO — As college students return to the Fargo-Moorhead area, one sorority at North Dakota State University is putting safety first. The Cass County Sheriff’s Office held a safety training for Kappa ...