The classroom board at KLA Academy outlines the fifth-grade class's 21-day digital detox, mapping out their goals, research questions and observations for the experiment. To those part of the latest ...

School is out for the summer– so kids are likely spending even more time with their phones, tablets and video games. But one group of South Florida students tried a unique experiment — they unplugged.

Why do the 3-day smartphone detox brain changes feel like breaking an addiction for some people? It might sound tough—or even ...

Can cutting out the things that make us feel good make us feel…better?

Living in a smartphone saturated, social media driven, and attention seeking world, the dopamine detox concept has become a viral one. According to the influencers, a few days off the screens, junk ...