Explained | What is 'abhaya mudra' that Rahul Gandhi referred to in his Parliament speech? Known as 'abhaya mudra', the motif of an open palm (as if gesturing a person to stop) is common across many ...

The mudras in yoga can help you cultivate a better sense of awareness. The abhaya mudra is one such mudra that can not only help you more aware and stay in the present but can also help you overcome ...