In an ongoing search for the latest and greatest workouts on social media, I came across an exercise called cardio drumming. This upbeat cardiovascular exercise involves hitting a pair of drumsticks ...

Classic jazz with a strong baseline erupts from speakers from across the room. Drum sticks in hand, Brenda Gjelsness reaches toward the ceiling and the class mimics her movements. "It's early in the ...

Thank you Petoskey–Harbor Springs Area Community Foundation for the generous grant of $500 to purchase equipment to start this new and exciting form of exercise. This moderate to intense rhythmic ...

Downtown Nutrition in Newark marches to a different beat inside one cardio drumming class. Sarah Qualls owns the facility and puts her own spin on the concept of alternative exercise. “We go with the ...