Add Yahoo as a preferred source to see more of our stories on Google. While May is Mental Health Awareness Month, we're firm believers that people everywhere need to be empowered to nurture and ...

If you tend to prioritize meditation, journaling, and therapy for your mental health, let's talk about why you may want to add anxiety affirmations to that list, too. Not only does science say that ...

On Saturday, May 9, Affirmations, the LGBT community center in Ferndale, will host its seventh annual health fair as a Project Healthy Living site. The free event will run from 10 a.m. to 4 p.m., and ...

Add Yahoo as a preferred source to see more of our stories on Google. Pregnancy is a spiritual journey that can challenge and push you beyond your limits in many ways. If you are currently expecting, ...

According to cognitive neuroscientists, 95 percent of brain activity is beyond our conscious awareness. That means our daily experiences are largely affected by unconscious beliefs, attitudes, and ...

The power of positive affirmations isn’t anything new—ancient Sanskrit mantras have been used by yogis for centuries to meditate and achieve transcendence—even modern medicine agrees. Studies show ...

We’re willing to bet that, even if they don’t make up part of your personal New Age toolkit for self-improvement, you’re at least familiar with the concept of positive affirmations. Championed by ...

What do men usually do when somebody gives them a compliment? They either deflect or give that person a compliment in return. As men, we can feel like we’re not worthy enough to receive affirmations ...

Wash your hands thoroughly. Sing some Rick Astley if you have to. Stop touching your face, eyes, and mouth. (Seriously, you’re probably doing it right now.) Reaffirm your most important personal ...

When you take advantage of words of affirmation in your relationship, you'll find that it improves the connection and intimacy you have with your partner. We all know that words can hurt. The old ...