A recent pilot study reveals unexpected findings about the effects of medicinal cannabis on sleep. Contrary to popular belief ...

You might have heard cannabis and cannabinoid products can help people sleep. Data shows one of the top reasons people use ...

Caffeine can enhance alertness, vigilance, attention and reaction time, stated Harris Lieberman, a research psychologist with the U.S. Army Research Institute of Environmental Medicine, in a 2016 ...

Discover 8 caffeine-free methods to overcome afternoon fatigue, boost alertness naturally, and maintain steady energy levels throughout your busy day.

For alertness, the participants lay on a bed in a dark room, trying to stay awake for as long as possible. Falling asleep more quickly meant that a person was more objectively sleepy and thus less ...

Keep reading to learn more about 10 herbs that may help boost alertness and energy levels. Share on Pinterest Betsie Van der Meer/Getty Images. A note on herbal supplements.

Asserting that infiltration attempts from across the border are a continuous process, defence sources today said that ...

Experts suggest delaying your coffee intake in the morning to align with natural cortisol levels, enhancing alertness and reducing the body's stress response.

Caffeine can enhance alertness, vigilance, attention and reaction time, stated Harris Lieberman, a research psychologist with the U.S. Army Research Institute of Environmental Medicine, in a 2016 ...