Whole grains sit tall in the world of health and nutrition, acting like steady anchors in a balanced diet. Messages about ...

Sustainable ancient grains like quinoa, farro and buckwheat are projected to become ever more important in food and beverage products, delivering on nutrients and tapping into consumers’ ...

ELK RIVER, MINN. — Ancient grains generally are grown in a few geographic locations. The possibility of a poor crop year makes it dangerous for companies to depend upon a specific ancient grain for ...

Ancient grains tend to be les processed than modern grains, like corn and wheat. Because of this, ancient grains have more vitamin, mineral, and fiber content. Including ancient grains in your diet ...

Many people make New Year’s resolutions, including to eat more wholesome foods. Whole grains, especially ancient grains, are a great source of fiber and nutrients. Wheat can be commonly found in many ...

Elizabeth Dyck is a long-time fan, both professionally and personally, of so-called "ancient grains." Now, she and other advocates of these obscure grains are encouraged by growing consumer interest ...

There are many grains on store shelves, though most can be divided into ancient or modern varieties. Here are the key ...

In the culinary world, ancient grains is a term used to describe grains that have been virtually unchanged for centuries but are often used in modern recipes. Will Bernard uses this idea as a metaphor ...

When the grains are cooked, add the kale to the saucepan over the top of the grains, cover, and remove from the heat. Let ...

Ancient grains — they’re the greatest thing since sliced bread. Some chefs say that sourdough, the carbohydrate star of the COVID lockdown for people who baked bread at home, is no longer in. Also on ...

Share on Pinterest A new study suggests ancient grains like oats and buckwheat may help manage blood sugar and cholesterol in type 2 diabetes. Ulada/Getty Images A new study suggests ancient grain ...