Did you know that some teas can contribute to feeling anxiety (i.e., caffeinated teas like black tea and green tea) while other teas relieve anxiety? If you’re feeling stressed, an easy way to calm ...

Blood pressure and anxiety levels can be closely linked, as both stress and anxious feelings can cause spikes in blood pressure. Managing both is essential for overall wellbeing, and while you can ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." It's well-known that exercise is one of the best bulwarks against anxiety, but that doesn't mean you have ...

Blue tea is a potent health drink that can be beneficial in relieving stress. Here is how it can help do so, and the side ...

Some say the best time to drink tea is at night, but that’s only if the tea doesn’t have caffeine. Learn which teas to drink in the day and at night.

Simply put, whether you enjoy it iced or hot, tea is a super-healthy drink to have every day. But which varieties of tea are ...

Switching from coffee to herbal and green teas can deliver steady energy, sharper focus, and calmer mornings without sudden ...

Zia Sherrell is a health journalist, copywriter, and freelance writing mentor with over 1 million published words across major publications, including Healthline, Medical News Today, Business Insider, ...

Matcha, a finely milled green tea powder originating from Japan, has surged in global popularity thanks to its well-documented health benefits. It is known for its distinct grassy flavor, matcha is ...

During exams, students tend to consume more coffee than they should. This what makes them feel full so soon and deplete their ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Here, we asked mental health experts to share some of their top natural remedies for anxiety. Goldman ...