The superfoods can be paired together and are known to provide a variety of health benefits. But be cautious—the results can be different for everyone.

While an apple a day might not actually keep the doctor away, apple cider vinegar is rich in many nutrients of its own. The fermented juice that comes from apples has an active ingredient that experts ...

Is it really the health food it's touted to be? If you follow health trends on social media, you've likely heard all about the benefits of apple cider vinegar. It's made by fermenting apple cider, ...

Vinegar is one of the few ingredients that can be consumed for both its health benefits and in unique and serviceable ways, such as a home cleaning product. When it comes to health benefits, apple ...

In one study, participants ate approximately 200 to 275 fewer calories when apple cider vinegar was combined with a meal. In three months, participants taking one to two tablespoons of ACV per day saw ...

Mandy Sleight is a freelance writer and has been an insurance agent since 2005. She creates informative, engaging, and easy-to-understand content on the topics of insurance, personal finance, ...

Weight loss, bloating, cravings, digestion, acne, face puffiness, energy—apple cider vinegar [ACV] gummies are said to help with all manner of things. Content creators on TikTok, often as part of paid ...

Kayla Girgen, RD, is a licensed dietitian who specializes in weight management and weight loss for patients after bariatric surgery. Using apple cider vinegar for sleep or taking it at night is ...