The superfoods can be paired together and are known to provide a variety of health benefits. But be cautious—the results can be different for everyone.

You may have noticed your supermarket offering more types of vinegar lately. Sure, balsamic and apple cider vinegars are veterans of the condiments aisle, but new shelf neighbors, like coconut, ...

Apple cider vinegar (ACV) is no more than a cooking ingredient to some and a purported wellness elixir to others. There’s even thought that ACV could be good for gut health because of the beneficial ...

While an apple a day might not actually keep the doctor away, apple cider vinegar is rich in many nutrients of its own. The fermented juice that comes from apples has an active ingredient that experts ...

In one study, participants ate approximately 200 to 275 fewer calories when apple cider vinegar was combined with a meal. In three months, participants taking one to two tablespoons of ACV per day saw ...

A popular wellness combo promises gut health, better metabolism, and reduced inflammation but nutrition experts say timing, ...