Yahoo

5 surprising facts about Arnold Schwarzenegger's diet and exercise routine from his new docuseries

Iconic bodybuilder Arnold Schwarzenegger opened up about his fitness career ... such as biceps, triceps, chest, and back. The workout would be finished once he performed 20 sets of exercises for each, ...
AOL

At 78, Arnold Schwarzenegger still trains nearly every day — but his workouts look very different now

Arnold Schwarzenegger began lifting weights as a teenager and said he has adjusted his workouts over time. Using exercise machines for moves like shoulder presses has helped prevent joint pain, he ...
Fitness Volt

Arnold Schwarzenegger Says Creatine Is a Low-Risk, High-Reward Supplement for Muscle Gain and Fat Loss

Former seven-time Mr. Olympia winner Arnold Schwarzenegger discussed how creatine can increase muscle growth and decrease fat ...
AOL

Arnold Schwarzenegger cut back on protein drinks. Here's how he fuels for workouts instead.

Arnold Schwarzenegger was never strict about his diet and doesn't really drink protein shakes. He follows a "70%" plant-based diet with staples like oatmeal, cucumber salad, and pumpkin seed oil. He ...
Business Insider

At 78, Arnold Schwarzenegger still trains nearly every day — but his workouts look very different now

You're currently following this author! Want to unfollow? Unsubscribe via the link in your email. Follow Gabby Landsverk Every time Gabby publishes a story, you’ll get an alert straight to your inbox!
Business Insider

Arnold Schwarzenegger cut back on protein drinks. Here's how he fuels for workouts instead.

You're currently following this author! Want to unfollow? Unsubscribe via the link in your email. Follow Julia Pugachevsky Every time Julia publishes a story, you’ll get an alert straight to your ...