Anyone who has tried to change a habit or a deeply ingrained way of viewing life knows how difficult this can be. We can all make temporary changes, but we soon slide back into old habits unless we ...

As we count our blessings (and prepare to chow down) this Thanksgiving, we may be thinking of gratitude as something we celebrate — and prompt ourselves to feel — once a year. But FIU psychology ...

Gratitude is more than saying “thank you.” It is an attitude, a lens through which we view life, and a posture of the heart that recognises God’s hand in all things. Lent invites us to cultivate this ...