Welcome to a brand-new season of Dance Fitsugar! Hit the floor with host, choreographer, and content creator Amanda LaCount, who will be leading this 30-minute beginner-friendly dance workout joined ...

Are you a beginner who is interested in taking a dance class, but scared it might be too difficult? Thanks to the explosion ...

Dirtylicious is a beginner dance fitness class in an fun environment. Erica Tanner says they recognized the need for real dance for adults, so they created a safe place that's about fun and building ...

Here's how to ease in to your fitness journey.

Ironically, the home workout I've been actively avoiding since March (when lockdown measures were put in place) turned out to be the workout I needed the most: dance. Now, I am not a dancer and have ...

The Athens Community Center offers a Scottish country dance class, open for anyone wanting to connect with others while learning patterns of footwork to combine into social dances.

Dance workouts could the next best thing to busting a move on the club floor, and even though you might be swapping cocktails and heels for a water bottle and gym trainers, the endorphins of a good ...

Southern Minnesota USA Dance Chapter 2017 and Forte Living of Rochester collaborated to host a Country Dance Social on Friday ...