Can a slow, rhythmic 10-minute routine help burn fat and boost energy? Traditional Chinese movements like Qigong may offer a simple daily reset for body and mind.

6:30 p.m. - 7:30 p.m. Come and join the Holistic Qigong Foundation in discovering the health benefits of Qigong. Calm your mind and energize your body with the breathing and slow, flowing movements of ...

Sometimes called Chinese yoga, Qigong (“chee gong”) is a mind-body practice that melds slow, graceful movements, mental focus and deep abdominal breathing to boost and balance a person’s vital energy, ...

The political leadership of China is not the only group alarmed by the spread of Falun Gong, a term used to describe both a set of slow, graceful exercises and the banned Chinese spiritual movement ...