A recent research review shows that exercise may be nearly as effective as therapy in managing depression. However, experts ...
In a pilot trial, researchers have reported that treating mild to moderately depressed individuals with oxygen-enriched air had "a significant beneficial effect" on some depression symptoms. Fifty-one ...
You’re not going to want to sit down for this. A new study suggests that a single habit is better for the brain than ...
Behavioral activation is part of the ‘B’ or behavioral side of cognitive-behavioral therapy that focuses on changing what people do. I should mention that during college, I worked in the laboratory of ...
Regular exercise can ease depression as much as talk therapy and medication, a review finds — but it's not sufficient on its ...
At Stanford, a treatment that aims magnetic pulses at the brain is showing results for people with treatment-resistant depression. It’s called SAINT, and here’s how it works.
Exercise offers moderate symptom relief for depression on par with standard treatments, though long-term effects remain ...
Various treatments for depression can provide effective ways to alleviate symptoms, improve coping skills, and foster well-being. Traditionally, depression has been addressed with medication for ...
The review analyzed 73 randomized controlled trials involving nearly 5,000 adults with depression, making it one of the most ...
Exercise may reduce symptoms of depression to a similar extent as psychological therapy, according to an updated Cochrane ...