DARPA’s AWARE aims to achieve the benefits of stimulants on alertness without the negative effects on mood, restorative sleep, and mental health. DARPA is pursuing a rare program to enhance military ...

Cold-water exposure is hot right now. From influencers touting the mental-health benefits of cold showers to professional athletes swearing by ice baths for recovery, it's become a bonafide wellness ...

Chewing gum does more than keep your mouth busy. You'll discover a number of surprising health benefits when sticking a piece of chewing gum in your mouth.

According to Dr Mule, coffee between 6.30-8 am may give you a short-lived boost, but it can also increase the chance of ...

Kola nuts are known to improve mental clarity by increasing blood flow to the brain. This increased circulation can lead to ...

This drink combines the health benefits of ghee (clarified butter) and hing (asafoetida), providing a warm, nourishing drink ...