The only thing better than working out with a friend? Working out with a friend…outside. Because let’s face it, these #99DaysofSummer aren’t going to last forever, so you might as well make the most ...
DETROIT – Breaking a sweat with your sweetheart might be good for more than just your waistline. New research published in SAGE Journals shows that couples who exercise together may not only reach ...
Individual and team workouts have pros and cons that largely depend on your personality type and future goals. If you are exercising to stay in shape, figure out the method that gets you to the gym ...
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Sick of Solo Workouts? This New Apple Watch Feature Gives You a Built-In Training Partner.
FINDING THE MOTIVATION to exercise isn’t always easy. Life is filled with obligations that take up your time and distractions that can throw you off track—so it helps to have a friend you can lean on ...
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