Intense anger can feel sudden and hard to control, yet small skills can help you pause, cool the moment, and choose your next step. Anger is a strong emotion. Sometimes we go overboard with it, and ...

It seems to me that childhood bipolar disorder, and mania or hypomania specifically, tends to be diagnosed today based primarily on the degree and intensity of rage episodes present. Though ...

Instead of giving in to your rage, you can follow a few simple steps for identifying the cause of your anger and a plan for ...

I have long been a fan of The Hulk, but I had not noticed the incredible wisdom of Dr. David Banner until The Avengers movie made it clear. In his wisdom about managing rage he grasps the secret to ...