Add Yahoo as a preferred source to see more of our stories on Google. “Light, particularly the blue wavelength of light, is one of the strongest regulators of your circadian rhythm,” says Stephanie M.

Glasses that block blue light may not actually reduce eyestrain from looking at computer screens. That's according to a new review, published Thursday (Aug. 17) to the Cochrane Database of Systematic ...

Blue light eyewear enthusiasts might be seeing red after this. Glasses that claim to shield your eyes from screens’ blue light and supposedly help you get better shut-eye may not provide much benefit ...

A seldom-considered computing safety feature has nothing to do with protecting your data or preventing online identity theft. Rather, it focuses on providing visual clarity and reducing eye strain.

Blue light glasses gained popularity over the past few years with the idea they protect our eyes against screen usage — but a new analysis shows they might not be as beneficial to our eye health as ...

One way to protect your eyes is by wearing a pair of blue light glasses-- especially if you like looking at your phone before ...

Gunnar Optiks, which specializes in blue-light blocking computer glasses, is releasing new frames the company says have been specifically designed to keep wearers laser focused, while preventing ...

Internet usage and screen time is sky-high. From working at our computers all day without much movement and scrolling through ...

Gaming and eye health share a complicated relationship. On one hand, too much gaming is associated with poor eye health. On the other, an Information published research highlighting results from a ...

Though the merits of blue-light-blocking glasses are still being debated, wearing a pair may be beneficial for your eye health if you spend a lot of time in front of a computer monitor or other ...

LA Times Studios may earn commission from purchases made through our links. This guide explores how blue light glasses can help with eye strain and sleep issues caused by digital screens. Wake up.

Most of us spend a lot of time looking at screens, and that’s doubly true if you’re a gamer. Whether you’re a console or PC gamer, excessive screen time can have potentially harmful effects. Much of ...