Long before modern fitness trends praised flexibility and functional strength, John Grimek was already redefining what a ...
A massive bodybuilding physique doesn’t have to mean stiffness. Jujimufu proved that muscle, flexibility, and athletic ...
IN ONE CORNER of the convention center, a 63-year-old man grinds out a 340-pound bench press. Just a two-minute walk away, a group of hulking firemen raise 250-pound fire hydrants onto a ...
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