Ask me what I’m reading at any given moment and I’ll probably rattle off at least three titles, not to mention comics and the occasional textbook I may also be chipping away at in the background.

Reading less means missing out on the brain-boosting benefits of books and more. (Photo illustration: Alex Cochran for Yahoo News; photo: Getty Images) There’s something special, even magical, about ...

We may receive a commission on purchases made from links. Reading in bed is a healthy habit. It can help lower stress, prevent overthinking, and let your mind relax before you drift off to dreamland.