Look, I’ll be real with you – most people think the primal diet is just another food list to follow. I used to think that too. But after years of trial and error ...

The key to a healthy and active brain in later life? What you put on your plate. As we age, our brains age with us. The process starts in the 30s and 40s, affecting areas responsible for learning and ...

A wealth of research shows that what people eat affects the body’s ability to ward off heart disease and stroke. And a growing body of research finds what’s good for the heart is good for the brain, ...

The brain is arguably the most important organ in the body. While there's no magic pill to give us cerebral superpowers, there are things we can do to help keep our mind sharp and prevent cognitive ...

Boost your memory and defend against cognitive decline with brain-healthy Mediterranean foods like olive oil, berries, and whole grains—simple strategies you can start today. Did you know that the ...

We know that the foods we eat affect the body. But they may have even more of an influence on how the brain works—it's general tone and level of energy and how it handles its tasks. Mood, motivation ...

A new study from UNC School of Medicine researchers, published this week in Neuron, reveals a unique look at how junk food rewires the brain's memory hub—leading to risk of cognitive dysfunction. This ...

Fast food is fine in a pinch, but there are so many negative health effects associated with long-term consumption. These are the fast food menu items in particular that are linked to dementia.

Audio Timeline Slider: Use the left or right arrow keys to decrease or increase the slider value. Developed in 2015 by researchers studying the effects of diet on brain function and cognitive decline, ...

Measuring brain aging is surprisingly tricky: Research faces challenges like inconsistent cognitive tests across studies, unknown reliability of these tests for detecting meaningful change, and ...