Large studies encompassing thousands of people have since shown that following the MIND diet corresponds with better ...

Research shows that crossword puzzles are effective in improving memory. (Getty Images) There is no reality check like telling someone the same story twice and not realizing it until they stop you ...

Staying mentally sharp isn’t just about puzzles and sleep—the right kind of physical exercise can significantly boost brain ...

Using brain games and mental exercises are incredibly important for keeping your memory strong as you get older, but research ...

2025 is Year of the Brain. Prioritize your BRAIN Health by setting boundaries, getting adequate rest, remaining cognitively and physically active, regulating what you put into your body and ...

It’s frustrating when you try to hunker down to tackle a project, only to have your mind wander. If this happens more than you’d like, new research has a solution: You can “train” your brain to be ...

There is a strong link between regular physical exercise and good brain health, according to one study. Researchers found ...

Yesterday, I noticed something extraordinary. For the past five years, I’ve frequently driven a challenging seven-hour drive between a small mountain town and my hometown of Vancouver, Canada. For ...