New research identifies a liver-produced enzyme that explains how physical activity helps defend the brain from age-related cognitive decline.
For most of the 20th century, the scientific consensus held that the adult brain was essentially fixed, unable to grow new connections or recover lost function after a critical window in childhood.
Can brain training “rewire” the brain to prevent dementia? What about repair the brain following an injury? Or turn back the ...
It’s no secret exercise is good for your body—but what about your brain? Linda Overstreet-Wadiche, Ph.D., professor in the Department of Neurobiology and vice chair for Faculty Affairs and Development ...
Examining brain plasticity and its implications for development, aging, and brain injury recovery.
Op-Ed: What I tell my patients—and what I try to practice myself—is this: you don’t need perfection. You just need to move.
A neuroimaging study from NYU shows that the same type of brain training found to reduce dementia risk in the recent ACTIVE Study can also repair white matter damaged by brain injury. The brain ...
Exercise increases blood flow and oxygen to the brain, supporting memory and thinking. Strength training may enhance cognitive performance and slow brain degeneration. Aim for 30-45 minutes of ...
Resistance Training: People who engage in resistance training tend to have better brain health,” says Austin Perlmutter, M.D., coauthor of Brain Wash: Detox Your Mind for Clearer Thinking, Deeper ...
We're winning the fight against dementia, one battle at a time Bruce Willis has it. So did the singer Tony Bennett, the actor Gene Wilder, the boxer Sugar Ray Robinson and the author E.B. White. So ...
Here’s how to make your brain part of your “get fit and healthy” plan. Did you recently commit to a regular exercise plan? If so, congratulations, because you’re well on your way to a healthier body.