"The mind is everything. What you think you become." - Lord Buddha. Buddhism from more than 2500 years has been the primary inspiration behind many successful civilizations around the globe. Through ...

Ethics and morality create a win-win collectively and individually. For society en masse, when large numbers of people live by a moral code, it makes the world safer, kinder, and more just. But ...

A new study suggests that people with high levels of neuroticism and stress may be at greater risk for depressive symptoms, but those links could be buffered for people who observe the five precepts ...

The Five Precepts of Buddhism include the belief not to kill, steal, participate in sexual misconduct, speak deceptive lies, or use psychoactive substances. The five precepts provide a sense of safety ...

Buddhism is the fourth largest religion in the world and Buddhist teachings based on core principles and precepts help people who practice this lifestyle to live a healthier life. Many people practice ...

A new study suggests that people with high levels of neuroticism and stress may be at greater risk for depressive symptoms, but those links could be buffered for people who observe the five precepts ...

Source: Image by Brendan Kelly Ethical living and mindfulness can transform mental well-being Buddhism provides a comprehensive toolkit for managing stress and promoting mental well-being, integrating ...

Vaishakh Purnima, the most important day in the Buddhist calendar, was observed on Monday across the city. Gautam Buddha, the founder of Buddhism, was born, attained enlightenment, and died on the day ...

Benjamin holds a Master's degree in anthropology from University College London and has previously worked in the fields of psychedelic neuroscience and mental health. Benjamin holds a Master's degree ...