Taking calcium and vitamin D supplements together is likely safe but not necessary if you eat a balanced diet. Both are ...

(WNDU) - About 43% of Americans take a supplement that includes calcium. It’s an important mineral for maintaining strong bones. But if you’re considering taking a calcium supplement, there are some ...

Research reveals most Americans don't know the risks: here, experts list some vitamins, supplements, and medications not to ...

Too much vitamin D can harm your health. Know the warning signs, side effects, and safe ways to manage your vitamin D levels naturally and prevent overdose.

From vitamins C and D to calcium and magnesium, it’s critical to know whether you’re taking the correct dosage to avoid health problems ...

Milk can interfere with the absorption of some vitamins, minerals, and medications, which may make the supplements or medications less effective.

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn ...