If you are someone who doesn’t have clarity about which of chicken and eggs has higher protein and fewer calories, here’s a nutritional breakdown that can help you decide better.

Protein is an essential component of a balanced diet. Though it can be obtained from a variety of sources, chicken and turkey are among the most popular protein-rich foods. This article explores the ...

Ryan Sutton is a contributing restaurant critic at the New York Times and the founder of The Lo Times, a food media newsletter. He was previously Eater NY’s chief critic. No food is perfect, but the ...

Whether chicken or turkey is healthier is a longstanding debate and it's high time we settle it once and for all. Both chicken and turkey are known for their high amounts of lean protein, and they're ...

Americans love eating out -- and that affection for restaurant food is growing. Restaurant industry sales were $379 billion in 2000, reaching an estimated $558 billion in 2008, according to the ...

Actor Anson WIlliams, best known for playing Potsie on "Happy Days," shares his favorite 100-calorie recipes in his cookbook, "The Perfect Portion Cookbook." Here, his recipe for chicken pot pie. A ...

Chicken and eggs are both high in protein, but one offers far more protein for nearly the same number of calories.