Engaging in regular physical activity, approaches such as yoga or swimming, and specific stretches may reduce symptoms of restless leg syndrome (RLS), support better sleep, and improve quality of life ...

You’re desperately trying to doze off, but your legs didn’t get the memo—they’re achy and uncomfortable, and you feel like you can’t keep them still. If that sounds familiar, you may be dealing with ...

Several factors can trigger restless leg syndrome (RLS) flare-ups, including alcohol, caffeine, and deficiencies in nutrients like iron, vitamin B12, and magnesium. Taking some drugs for allergies, ...

Restless legs syndrome (RLS), also known as Willis-Ekbom Disease, is a neurological condition that affects about 7% of people. Typical symptoms include an irresistible urge to move your legs, ...

Although restless leg syndrome (RLS) and obstructive sleep apnea (OSA) share some of the same risk factors and treatments, researchers aren’t yet sure if they’re connected. RLS and OSA are common ...

Restless legs syndrome (RLS) can sometimes affect the arms. When symptoms only occur in the arms, the condition is called restless arms syndrome (RAS). RAS is much less common. RLS in the arms may ...

Sign up for CNN’s Sleep, But Better newsletter series. Our seven-part guide has helpful hints to achieve better sleep. Karla Dzienkowski’s daughter was 11 when ...

To reduce the risk for complications, the use of dopaminergic agonists in the treatment of severe restless legs syndrome (RLS) has become less common. RLS is characterized by an irresistible urge to ...

A new clinical practice guideline provides updated recommendations for the treatment of restless legs syndrome. The guideline reflects the latest scientific evidence and recommends significant changes ...

Holly has a degree in Medical Biochemistry from the University of Leicester. Her scientific interests include genomics, personalized medicine, and bioethics.View full profile Holly has a degree in ...

Restless legs syndrome (RLS) is more than just fidgeting—it’s a neurological condition that can rob you of restful sleep. It causes an irresistible urge to move your legs, often with uncomfortable ...