It came to Erica Valenzuela in a dream. She saw graffiti art on the walls. She saw bottles breaking and sweat splattering and “deep feels” being felt. “I woke up with a clear vision for what I should ...

Between being a freelance writer, keeping my two children, my husband, and two huge dogs alive, and maintaining our 120-year-old house, I’m pretty much always stressed. I would say that my anxiety ...

CHICAGO--(BUSINESS WIRE)--Today, Chill, a company that specializes in mindfulness and meditation services, announced the launch of Chill “Mini Studios,” purpose-built spaces in apartment and office ...

Bosses hitting on co-workers. Men saying too much. Women wearing too little. A normally shy co-worker on the dance floor with a microphone in her hand belting out "The Wind Beneath My Wings." "It's ...

Summer is one of the most famous seasons of the year, known for the sunshine, holidays, and vacations, but of course, not without a downside. One moment you're enjoying a cool afternoon, and the next ...