Qigong meditation is an ancient Chinese healing practice that combines controlled breathing, gentle movement, and meditation to promote good mental, physical, and spiritual health. Similar to tai chi, ...
HUNTSVILLE, Alabama – The North Alabama Universal Buddhist Association in Huntsville will celebrate the Lunar New Year of the Snake with services and events beginning Saturday, Feb. 9, 2013. Visitors ...
EUGENE, Ore. -- (June 11, 2012) -- Scientists studying the Chinese mindfulness meditation known as integrative body-mind training (IBMT) say they've confirmed and expanded their findings on changes in ...
Fact versus Fiction 1. Buddhism is not a religion. It is often referred to as "the science of the mind" and is concerned with developing skills to deepen self-awareness and compassion and increase ...
Scientists studying the Chinese mindfulness meditation known as integrative body-mind training have confirmed and expanded on changes in structural efficiency of white matter in the brain that can be ...
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