Cold plunge therapy sits in an interesting place in the recovery landscape. The evidence for short-term recovery benefits and ...

Many will have read the news story about the sad death of Cameron Gosling who died from cold water shock after jumping into the River Wear on a hot summer’s day. Sadly, Cameron’s death is not an ...

It’s called an ice bath, and it’s not for the weak, faint of heart or people who don’t like the cold. Ice baths are the hot new trend in cold therapy with a chill following. Both C-suite executives ...

Popular recreational spots are likely to be busy this weekend, with the Lehigh Valley facing temperatures in the 90s and a heat index nearing triple digits. But whether you love or loathe the heat, ...

SEATTLE — People around Puget Sound hear the warnings all the time, this time of year: Avoid swimming in the lakes and rivers if you can, as the water is still very cold despite warmer temperatures.

BOSTON - Temperatures have been summer-like the past few days around Massachusetts, but one state agency is urging residents to avoid the temptation to take a dip. "The weather may be nice but that ...