Being creative is a source of happiness for many people. Whether engaging in art, music, writing, cooking, gardening, crafting, or inventing, stretching your creativity muscle is good for you and for ...

Just as sports or workouts exercise the body, creating art exercises the imagination and is essential to mental as well as physical well-being. Painting instructor/artist Bob Ross jubilantly holding ...

Five standing moves using kettlebells, cables, and med balls to lift sagging arms after 45—no dumbbells required.

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Whether you’re ...

Want to feel happier, lighter, less stuck? Try these fun daily activities. Monday Start Doodling Tuesday Write a Poem Wednesday Daydream Thursday Do 10% More Many of us have a narrow definition of ...

Unleash your inner creative genius by exploring some of the unusual traits that are often linked to creativity. These traits might seem a bit quirky or even weird, but they're part of what makes ...

That moment when you’re lying on your back, staring blankly at the ceiling while your mind wanders, isn’t wasted time or a sign of laziness. It’s actually one of the most powerful creativity boosters ...

A conversation with marketing experts Kathryn Jacob and Sue Unerman on thinking outside the box every day. We all know that innovative thinking is vital to individual, team, and organizational success ...