Getting your Trinity Audio player ready... At a time when people are paring their budgets and lifestyles to the essentials, a fitness program based on functional, intense workouts is thriving.

Fort Bragg, N.C. - The Paratroopers' faces are scrunched up in agony, their jaws clenched, eyes closed, and temples running with sweat. Moans and groans of exertion are starting to escape from their ...

Melissa Davison was walking home when she stumbled upon a CrossFit facility. She signed up for a free week's worth of classes, and found why there are some people so wholly devoted to the workout.

Another element that I love about CrossFit is the sense of community that it creates. With over 9,000 affiliate gyms (or as they say “boxes”) nationwide, posses of determined, dedicated and diesel ...

A special workout was held Monday to honor a special trainer.CrossFit gyms across the world did the same workout on Labor Day, and it was in honor of a woman, who took her own life.Watch this ...

Nova Southeastern University’s newest extreme-fitness instructor is used to pushing the boundaries. That’s what it takes, after all, to become what CNN and others are calling the world’s first woman ...