Sunflower seeds are high in healthy fats that help keep your skin hydrated. A study published in Chemistry Central Journal ...

Sunflowers are one of the few crops native to the United States. According to some sources, indigenous people likely began to cultivate them around 1000 BC. Sunflower seeds probably didn't reach ...

The possible benefits and negative effects of sunflower oil may depend on the type, though more research is needed. Heating it to high heat may release toxins. Sunflower oil is made by pressing the ...

What if your cooking oil is contributing to a poor heart health? Most commonly used oils in our households have high ...