As a musician, I love music and boogying on down, as they said in the 70s. When we time-travel to the ’80s, we can immerse ourselves in the new wave of synths and fierce kick drums booming below ...

Every year, the U.S. celebrates National Dance Day on the third Saturday in September. Created in 2010 by So You Think You Can Dance co-creator Nigel Lythgoe in partnership with the nonprofit American ...

Two very different studies show that dancing is more than just fun. It can keep your mind sharp and your heart healthy. The first was done in the United Kingdom and published in the American Journal ...

HUNTSVILLE, Ala. – Since the 16th century, people have been ballroom dancing but, it wasn’t until the 19th and 20th century that it became popular. While you might think, ‘This isn’t for me,’ ballroom ...

Body Mind Centering® (BMC), developed by somatic pioneer Bonnie Bainbridge Cohen, is an experiential study based on the embodiment and application of anatomical, physiological, psychophysical and ...

Dance is a form of performing art wherein the body moves in a rhythmic way, usually to express feelings or ideas. Dancing has shown many health benefits, including boosting brain power and function.

Dance therapy is moving into the wellness mainstream in 2026. Research shows it can reduce stress, anxiety and improve emotional resilience. (Image: Pexels) Dance therapy helps release stress and ...

LEWISBURG — The Griot Institute for Africana Studies at Bucknell University is hosting "The Dancing Mind Challenge" from 10 a.m. to 6 p.m. Saturday. "We're challenging the campus and community to ...