Akasha, which means sky, represents 'ether' or 'space' surrounding all creation. Space plays a significant role, as one of the five elements, in creating the form in which life exists Akasha, which ...

The Apaan mudra is a mudra that aids in the detoxification of your body by removing waste from your eyes, mouth, ears, and nose. By executing this mudra and breathing properly, you can eliminate 90% ...

Detox your body through the pran mudra yoga technique. Pran mudra helps improve the vital force of life and activates your mooladhara chakra at the base of your spine. The mudra, when practiced ...

To attain to the ultimate, a person passes through four doors; he has to open four locks. Those four locks are called four mudras. Tantra talks about four seals, four mudras. To attain to the ultimate ...