Get a compelling long read and must-have lifestyle tips in your inbox every Sunday morning — great with coffee! Building a family is seriously yogic. It might be the most yogic thing of all—creating- ...

The Covid-19 pandemic might have severely restricted people’s movements, however it has brought about a drastic change in their health behaviours at home. For instance, home-based exercise has ...

(MENAFN- Zex PR Wire) Telangana, India, January 17, 2021, ZEXPRWIRE , Meditation is becoming increasingly popular around the world and there's a growing number of apps available to help you on your ...

The Dhyana Ring Meditation Tracker is now available at a discounted price of Rs 5,300, originally priced at Rs 6,999. Dhyana, meditation and mindfulness brands, has today announced a new offer for its ...

Experts believe that the mental health fallout from the coronavirus pandemic may spill over into the next couple of decades. The United Nations has urged governments around the world to “take the ...

Practice of yoga or penance is shown to be the most efficacious path in spiritual sadana. Proficiency in this sadana is possible only by renunciation of worldly attachments and associations and to ...

Meditation is the core of Hindu Religion. In Hinduism, meditation, called Dhyana, was practiced right from the first Indian Civilization, thousands of years ago. All yogis practicing yogas followed ...

The process of controlling vayu, energy flow in the body, is known as pranayama, by which the movement of vital energy is controlled by a spiritual aspirant. But pranayama should always be associated ...

Get a compelling long read and must-have lifestyle tips in your inbox every Sunday morning — great with coffee! “I never felt okay except when I was doing yoga,” she says. “I had a place to be.” She ...