Thinking of quitting smoking? Here’s what happens inside your body when you stop losing weight.

Smoking cessation and limiting weight gain after quitting are associated with a lower risk for dementia and adverse brain health outcomes.

Share on Pinterest A new study shows that giving up smoking may have important benefits for brain health. Image credit: Halfpoint Images/Getty Images A new study suggests that quitting smoking may be ...

The study, published in The Lancet Healthy Longevity, looked at data from 9,436 people aged 40 or over (with an average age of 58) in 12 countries, comparing cognitive test results among people who ...

Quit smoking, and your lungs will thank you right away. Your fitness starts improving in just 20 minutes, but you’ll notice ...

Despite indisputable scientific facts to prove that smoking can kill, many who are addicted to tobacco acknowledge it is almost impossible for them to kick the habit. This is because nicotine is a ...