First, using an addictive substance causes the release of a chemical messenger called dopamine in the reward network, which ...
We connect food and pleasure when it comes to certain flavors, but you may not know that some foods partner with chemical messengers in your brain to make you feel great. Known as “dopamine foods,” ...
A new comprehensive analysis suggests that ultra-processed foods should no longer be viewed simply as food. Instead, a team ...
Are cookies and chips the new cigarettes? And soda, breakfast cereals and ice cream the new opioids? In his new book, “Diet, Drugs, and Dopamine: The New Science of Achieving a Healthy Weight” ...
Being thoughtful about food choices can also help ensure your body produces and regulates dopamine properly. Dopamine is ...
Elevated blood sugar—without diabetes—is common. Pre-diabetes affects an estimated 38% of U.S. adults. Inchauspé’s “ glucose ...
Try these dopamine-boosting activities.
A Stanford addiction researcher said our brains are hardwired to get hooked on doomscrolling. Here's how to take a break and ...