Drinking enough water is crucial to maintaining overall health and proper hydration, which supports just about every bodily function. Water to the body is like oil to a machine — it keeps everything ...

Research shows that drinking 17 ounces of water can increase how fast you burn calories by up to 30 percent for about an hour, according to a study published in the Journal of Clinical Endocrinology ...

Should you drink cold water when it’s hot outside? If the heat is increasing in your area, you may be hydrating more. But should your water be at a certain temperature? Whether you enjoy drinking ...

Drinking hot water can help you stay hydrated, and it may come with added health benefits like improving digestion or relieving stress. Learn these benefits.

We recently announced the winners of the reThink Your Drink Workplace Challenge, which encouraged participants to make healthier beverage choices by drinking water instead of sugar-sweetened beverages ...

Things are hotting up across the U.S. — this past week saw hundreds of record highs broken from the Plains to the East Coast under the threat of an oppressive heat dome, and temperatures will soon ...