Health experts caution against drinking too much, but alcohol is everywhere. Experts say the things that make us pour another drink are in our body and environment.

Try gentle movement, relaxation or a mocktail to unwind without alcohol.

This antioxidant-packed drink might benefit your heart health. But do the benefits outweigh the risks? Reviewed by Dietitian Sarah Pflugradt, Ph.D., RDN, CSCS Wine, especially red wine, may benefit ...

Taking a month off alcohol may help you see visible improvements in skin, reduced bloating, stabilized appetite, and ...

Cocktails often contain added sugar, which can have negative health consequences. Evidence is also stacking up against alcohol having health benefits. Limit or avoid alcohol to lower your risk of ...

Previous research suggested that moderate alcohol intake may offer health benefits, like a glass of red wine for boosting ...

She came into my office so low you could watch the grief in her legs. Each footstep was slow, the heels twisting down as they reached the carpet. She tried to sit down and cried, tried to speak and ...

Liver doctors explain how to drink alcohol safely and why a daily glass of wine isn't that bad for your liver, brain and gut.