Low-carb diets aren't exactly new but a higher-fat version of the low-carb lifestyle is getting a lot of buzz, with celebrity fans and even doctors singing its praises. It’s called the ketogenic diet ...

Getting on board with low-carb recipes doesn't mean you sacrifice taste—not in the least. All the flavors of the higher carb recipes you once loved, can be found in this low-carb, high-protein recipe ...

Pancakes are a classic breakfast favorite, and going low carb doesn’t mean you have to give them up. These easy keto pancakes are soft, fluffy, and come together quickly with just a few basic ...

Mornings are a busy time for the TODAY Show anchors. They're usually clocking in while the rest of us are still hitting snooze. Though, Al Roker wouldn't have it any other way — he loves his morning ...

Al Roker has his morning routine down — and it sure sounds delicious. The Today anchor, who's been following the ketogenic diet, starts his morning with a special egg muffin that sounds both decadent ...

ingredients (6 egg bites) Egg Mixture: 6 eggs ⅓ cup cottage cheese ¼ cup feta cheese ½ tsp garlic powder ¼ tsp salt (or a ...

MICHAEL MOSLEY is known for inspiring many Britons to lose weight with their diets, but his wife Dr. Clare Bailey has also been instrumental in helping with weight loss. She is the author of The Fast ...