If you want to have success in the weight room, it helps to listen to people who haven't just lifted big weights, but also have been around the block a time or two. So when one of the strongest ...

He had barely reached his 16th birthday, but Ed Coan`s mind was made up. He was going to become a body builder. That decision, however, was made before Coan entered his first contest. ”I was dwarfed ...