A doctor explains what the latest research on alcohol teaches us about its effects on physical health and mental health; ...

The human liver possesses remarkable resilience, processing toxins and filtering blood with extraordinary efficiency. However, this vital organ has distinct limits when confronted with alcohol ...

Recently, have you found yourself reaching for a drink more often and now want to take a break from alcohol? FITBOOK ...

Amsterdam, August 27, 2025 – A novel study investigating how physical activity and diet quality interact with different levels and patterns of alcohol consumption shows that healthy eating and ...

While most people understand that excessive alcohol consumption harms the liver, the full extent of alcohol’s impact across the body remains largely underappreciated. The liquid that brings temporary ...

No amount of alcohol is good for the human body, previous research has shown — and now a new study has linked it to a rising number of deaths. Over the course of two decades — from 1999 to 2020 — the ...

It’s around the four-week mark that many people notice the most dramatic difference – particularly in facial structure ...