Although eggs are a breakfast staple for many people, they tend get a bad rap for their cholesterol content. But you may be surprised to learn that eggs contain eight essential nutrients, protein, ...

Egg intake in moderation does not appear to negatively impact cholesterol or heart health as long as its combined with other ...

Because eggs’ protein also promotes satiety, they may help with weight management. If weight loss is a goal, a hard-boiled egg can be a good snack, especially when paired with fiber-rich vegetables, ...

Eggs are one of the best foods you can eat—especially if you're trying to lose weight. They're packed with satiating protein, contain no harmful additives, are relatively cheap, and offer up many ...

While, most eggetarians love gorging on warm and freshly made eggs and delights made with eggs without worrying about ...

The research on eggs over the years has been confusing, to say the least. One year, they’re “bad” because they contribute to dietary cholesterol, which has been associated with greater risk of ...

Egg white scrambles and omelets have long dominated the “healthy” or “fit” portion of restaurant and fast food menus. (We're looking at you, Egg White Delight McMuffin.) Admittedly, they do have a lot ...

We’ve identified Easter with eggs for a very long time, according to historians. Ever wonder why? Through the ages, eggs were gifted to others in the spring to celebrate the season of new growth. And ...