Each winter, colds and flu spread through every household, leaving many people hoping to prevent illness or feel better more quickly. Rich in antioxidants and vitamin C, elderberries have been used ...

Learn all about homemade elderberry syrup benefits and how to take elderberry syrup. Make this herbal remedy at home to help ease the symptoms of a cold or flu at a fraction of the cost of buying it ...

Every fall, a fresh batch of elderberry syrup is one of the first things I make to support my immune health. Elderberry has been used for centuries to support cold and flu symptoms. Elderberries ...

Miranda Koltze with Sweetgrass Soapery loves to capture herbs to create herbal remedies. She share some best care practices for herbs. She even brought along a few recipes to mix up that you can use ...

FRIENDLY FIRE: Ashley English's variation on herbalist Rosemary Gladstar's original fire cider recipe includes turmeric, hot peppers and ginseng root. Photo by Glenn English It’s back-to-school season ...

Once cold and flu season rolls around, you might notice an uptick in ads for elderberry syrups. Elderberry has long been lauded for its medicinal properties, ranging from easing flu symptoms to ...

It took a modern-day pandemic to skyrocket the popularity of an age-old remedy. Interest in elderberry, along with other immune-boosting supplements, has risen with the Covid-19 pandemic, according to ...

WE'RE SEEING the telltale inky-violet hue in gummies, teas, tonics and all sorts of other products, many of them promising to confer wellness. The source of this tint du jour? Sambucas nigra, more ...

Only a few days remained before my first batch of homemade kombucha would be ready to drink. The growing anticipation of trying my finished kombucha, a drink I had previously just purchased from the ...