The WWE icon blends smart strength training, recovery science, and lifestyle discipline to remain one of the most athletic ...

No excuses, no shortcuts. This is how intense garage workouts are redefining strength, endurance, and real-world fitness.

MINNEAPOLIS (AP) — Tight end Kyle Rudolph’s two most productive seasons for the Minnesota Vikings were those in which he played every game. After all the surgeries, crutches and rehab, Rudolph has ...

Growing up in England, Caragh McMurtry wasn’t your typical future Olympic rower. Born to parents who worked in a local factory, raised in low-income housing, frequently in trouble for being a “terror, ...

In Round Rock AIE Elite Prep combines adaptive AI-driven academics with athletic training for young athletes, aiming to ...

A first-of-its-kind sports facility is now open in Baton Rouge. Elite Training Academy Sports Performance Complex, located at 5414 Burbank Dr., provides sports performance training, sports leagues, ...

This blog considers the factors that underpin excellence in sport and their implications for developing expertise in other walks of life. In a series of posts, what makes people successful in sport is ...

Wearable tech is as much a part of most modern athletes’ game-day get-up as the shoes on their feet. But recently, I spoke to a top CrossFit competitor who chooses to ditch the best fitness trackers ...

The City Council unanimously approved a 10-year lease renewal with Elite Athlete Services to manage the Chula Vista Elite Athlete Training Center on Tuesday, solidifying the city’s role in Olympic ...