Epsom salt is an ancient ingredient that's often used to relieve soreness and aches. Although this mineral-rich salt helps to create a soothing bath, you may not be aware of its other uses. It turns ...

Epsom salt, or magnesium sulfate, is a natural compound that people claim can treat constipation, relieve pain, and relax muscles. However, research into its therapeutic use is limited. Epsom salt is ...

Epsom salt can be good for plants, but only if your soil is deficient in magnesium. A soil test is the best way to know if you need to add magnesium to your garden. Applying Epsom salt to healthy ...

Despite its name, Epsom salts are not actually salt but a mineral compound of magnesium and sulfate. Due to its magnesium content, Epsom salts have long been used in foot soaks and baths to relieve ...

The salts are said to help with sore muscles and magnesium deficiency — -- When it comes to health trends, it is hard to keep up. Everything from the Paleo diet to oil-pulling to drinking aloe ...

A foot soak is relaxing and can have many health benefits. Here’s what to know about the ingredients that make a foot soak good for your health. A foot soak is more than just relaxing with your feet ...